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An older woman once told me to pay attention to the moments of my life

that I would miss this one day

then I worried myself with the paying of attention and what did I not pay attention to in the past and what would I miss in the future

so instead, I let go of all of it

I stood by the oak tree
heard the starling sing
let the bee rest on my hand

and then I was like them,
being a part of everything
and no thoughts of any of it.

#soul #soulscalling #connection #present #livingpresent #meditation