The Voice in the Quiet

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There are times when my mind is busied, distracted with a mundane task it knows well but still occupies its time (driving, gardening, polishing metal), that another voice inside would speak up. What voice is this? Soul, spirit, the unconscious, angels, a muse? What I do know is it is a voice of counsel, of reassurance – one that seems to be smarter than the everyday mind of problem-solving. It knows there are no real problems. Sometimes I would feel it speaking up, and find a piece of paper to write it down – wanting to remember the wisdom it had to say. The above is one such instance.
We all have this voice. I have it no more than anyone else. No one has it more than another and it can be more easily heard when we stop distracting ourselves with information and breathe instead. Have a moment at a stop light, breathe. Waiting for the water to boil, breathe. Have a thought that makes you uncomfortable and feel the pull to pick up your phone, breathe. Breathe into the silence and the voice inside, wherever it comes from, will begin to grow clearer. And your own innate wisdom will come through with a resounding and clear voice to guide you on your path.

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An older woman once told me to pay attention to the moments of my life

that I would miss this one day

then I worried myself with the paying of attention and what did I not pay attention to in the past and what would I miss in the future

so instead, I let go of all of it

I stood by the oak tree
heard the starling sing
let the bee rest on my hand

and then I was like them,
being a part of everything
and no thoughts of any of it.

#soul #soulscalling #connection #present #livingpresent #meditation

Let Go

 

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Let go of what you hold on to so tightly,
this tightrope of control you walk
when the ground below is there
to love and support you.

Let go.

Let go of what you hold on to –
the reasons conjured that give you
the false idea of safety.

Take a deep breath.

Breathe into life.
Know you are
loved and supported.

It is not for us to know
what tomorrow brings.
It is for us to find joy
in the moments of our life.

Feel led by what feels good.
Take action in joy.

The fears your mind creates
do no support you.
Let them go
and let the peace and love deep within

{that those fears suffocated}

carry you towards your freedom.

Living Without Expectation

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There is the five year plan, the ten year plan.  It is all well to plan if we find joy in it, but what if we did so without expectation?  What if we lived altogether without expectation?  What does that look like?  

It means joy in the action-taking, not in the preconceived idea of the outcome.  It means doing work that has joy in the doing, not in the outcome of the work once done.  It means creating truly from our souls without thought of who else will like it, who may judge it, or how many ‘likes’ it may receive.

The sculptor who sculpts in joy, the painter who paints in joy, the artist who creates in joy, will not quit the activity if they are dissatisfied with their piece when it is finished because the point of creating was the joy of creation, not in the object created.

If we run to lose weight, if we only work for money, if we only garden for the blossomed flower, then we will not stay with it, unless we ultimately find joy in the doing. 

What is an expectation of success to you?  Is it money or affluence?  Is it power?  Is it freedom?

Or what if the idea of “success” did not exist at all?

What if we had no idea of success as an outcome, but as a doing in joy and in love?  If we live through our hearts, this is possible.  If we live through our minds, there is always a problem to solve, a finished project to accomplish, a waiting of something to improve the present, for that is its job.  If there was no issue, no future goal envisioned or to obtain, then it knows no purpose for its survival.  

But if we live from our heart.  What does it look like to live from our heart? 

It looks like the runner running because they love the action and feel of their legs moving, their heart beating.

It looks like the caregiver loving their patient while taking their blood pressure.

It looks like the chef creating a dish for the love of nourishment and flavor and tasting sensations.

It looks like the parent loving watching their child play the sport they love, win or lose, college scholarship or one year of playing and finished.  No expectation.

Several minds are now saying, does that mean we do nothing that sounds like something we do not want to do?  Does that mean we only do things that always bring us joy?

This is a problem of the mind.  There is always joy in the present moment if we allow our minds to stop pushing us into the a different place than we are right now.  It could also be a conditioned thought that we must do work we do not find joy in to attain what we need.  Or that the activities we find joy in can not sustain us.  These are all false beliefs that our mind loves to hold on to.

When work is done solely through the mind, for an achievement or an imagined date of  ‘success’, it is all done for the receiving of love, of acceptance, of approval.

But when we live through our hearts, our mind has already received all of the love and acceptance and approval it will ever need.  And it is free to live in the experience of joy in doing, not in a future imagined date of accomplishment.

An Opening for Something New to Be Born

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When faced with a time that is full of change – a time of shift and rotation and unexpected turns of events – life can seem to have almost taken over and put us on a course that has taken us by surprise.  Change is a certainty, but we sometimes cannot prepare ourselves for what it is and how quickly it can occur.

Some words for souls going through this shift.

There is no need to worry.  For those of you who have space where there used to be none – a child growing and needing less, a career or relationship that is taking less time than it once did or coming to a close, a sudden or unexpected opening – take this, dear one,  as a time of rest.  Life is making room for growth. There is peace in this space if we choose it.  There is joy within and in the space you are currently residing, incubating the next phase of life that will find its way to you.

This is not a time of loss.  The love and energy that was there still is and will manifest itself to you in another form, for energy cannot be destroyed.  It is all available to you right now if we are open to the other forms it can take.  We choose whether to worry and block ourselves from the love and blessings that are preparing to flow in in other forms when we attempt to hold on to life the way it was.  What lived has run its course and is transitioning to something else.  Let it go.  Make room.  Beauty and love flow in in other forms.  Relax and accept.  Accept what is, accept yourself, accept your beautiful and honored place in the Universe.

Feel your breath.  Feel your heart beating.

See how they work for you without thinking, without effort.  They both continuously work for you, from the life force that continues to flow through you.  Know that goodness and love and joy will flow to you in this open space as though its your breath, as though it is the blood flowing to your fingers and toes.

Do not see lack or scarcity.  It is an illusion of the mind and not true.  Thank your mind for its effort in trying to solve the problem of its creation.  That it can rest.  All is well.

There is beauty in this space.  It is all for your highest good.  Allow the flow of life to carry you to this present moment, the love that resides there always, and the fullness of what is to come.