The Voice in the Quiet

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There are times when my mind is busied, distracted with a mundane task it knows well but still occupies its time (driving, gardening, polishing metal), that another voice inside would speak up. What voice is this? Soul, spirit, the unconscious, angels, a muse? What I do know is it is a voice of counsel, of reassurance – one that seems to be smarter than the everyday mind of problem-solving. It knows there are no real problems. Sometimes I would feel it speaking up, and find a piece of paper to write it down – wanting to remember the wisdom it had to say. The above is one such instance.
We all have this voice. I have it no more than anyone else. No one has it more than another and it can be more easily heard when we stop distracting ourselves with information and breathe instead. Have a moment at a stop light, breathe. Waiting for the water to boil, breathe. Have a thought that makes you uncomfortable and feel the pull to pick up your phone, breathe. Breathe into the silence and the voice inside, wherever it comes from, will begin to grow clearer. And your own innate wisdom will come through with a resounding and clear voice to guide you on your path.

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