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The All Of It
Maddie turns 18 today. She is my first born, so this seems a rite of passage for both of us. But, I mean, I also don’t want to be too precious about this. It’s not like I’m the first person to have gone through this. And by “this” I mean a child transitioning to adulthood. …
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Nothing Can Be Lost
For those that feel anxious during this time of rapid change Let go of what you hold on to It is all in the comfort of the mind and what you are familiar with but has served its purpose This is a time of exploration of finding truth outside of what has already been…
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You are not Separate
You were never alone, never separate from this life that runs through your veins. There is nothing to worry about. Do not look around you, instead look within. You are not losing control, come to the truth that you never had it. It was a creation of the mind. There is no struggle. There never was.…
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It is Infinite
You may find yourself asking the question, those with time that seems to have opened up What am I supposed to do now? Breathe into life Know you are loved and supported. It is not for us to know what tomorrow brings. It is for us to be in this body in our daily life…
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A Life Divided
It must be the first day of hunting season. I’m sitting in my kitchen, drinking my morning coffee and I hear a gun shot – one very loud one. The hunting kind. Not the sort of “I got a new gun and I’m tryin’ her out” kind of shots we occasionally hear. One single shot.…
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What If You Were Met With Love Instead?
She rides closely to the back of the car and an angry face in the rearview mirror. He comes downstairs in the morning and is curt and short. She is angry that service is slow. The instinct to push back comes first. Give back what is given to you. An angry gesture back to the…
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An older woman once told me to pay attention to the moments of my life that I would miss this one day then I worried myself with the paying of attention and what did I not pay attention to in the past and what would I miss in the future so instead, I let go…
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Let Go
Let go of what you hold on to so tightly, this tightrope of control you walk when the ground below is there to love and support you. Let go. Let go of what you hold on to – the reasons conjured that give you the false idea of safety. Take a deep breath. Breathe…
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Living Without Expectation
There is the five year plan, the ten year plan. It is all well to plan if we find joy in it, but what if we did so without expectation? What if we lived altogether without expectation? What does that look like? It means joy in the action-taking, not in the preconceived idea of…
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An Opening for Something New to Be Born
When faced with a time that is full of change – a time of shift and rotation and unexpected turns of events – life can seem to have almost taken over and put us on a course that has taken us by surprise. Change is a certainty, but we sometimes cannot prepare ourselves for what…